Little Venice

Whatever your goal, equipment-based Classical Pilates is an ideal base for creating a safe, controlled and highly effective full-body workout. With an emphasis on precision and control, you can expect to slow the pace down and challenge your body in ways you hadn’t imagined.

Whether Reformer-based or incorporating the full suite of Pilates equipment – also including the Cadillac, Tower, Ladder Barrel, and Wundachair – you’ll be using some of the most versatile pieces of exercise equipment to be found anywhere. Particularly when combined with a bespoke programme and the individual attention of one of the most knowledgeable, experienced and expert Trainers in London.

When it comes to Physiotherapy, there is no one-size-fits-all approach. That’s why we provide a truly bespoke service, creating realistic, individual plans for your recovery, all underpinned by 3 core principles – relief, rehabilitation and reinforcement.

Our physiotherapists have extensive knowledge of anatomy, physiology and biomechanics. They work with the best medical experts in London, and they use state-of-the-art equipment and an evidence-led approach to support your journey.

Ultimately, we’re all about restoring your freedom. So whether you’re looking for freedom of movement or freedom from pain, we’re here for you and we’d love to help.